Train With Purpose. Perform With Confidence.
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What is the Pitching Acadamy
How it Starts
We begin with an assessment, collecting information regarding the athlete’s background, current throwing conditioning & mechanics, current throwing program (if any), and goals for future performance.
The assessment gives us a chance to get to know each other as people, not just as athletes - we strive to be a positive influence and resource. Additionally, the information gathered is foundational for building your custom program.
How its Built
Using the assessment information, we create a zoomed-out, long-term throwing calendar ensuring we are on track for healthy development. From there, we build a 4-week throwing program (warmup, drill work, plyos, throwing) & a 4-week strength training program (correctives, strength, speed).
What You Get: A Program. A Facility. A Mentor
· Monthly throwing and strength training programs, delivered online so you always have them with you, allowing us to execute your daily plan at a high level
· Four (4) small-group, hour-long pitching sessions per week (Monday-Thursday) led by the Director of Apollo Pitching, followed by an hour of strength training led by the Director of Strength
· Each director’s personal contact information, so that you can (and should!) reach out anytime with questions, comments, videos, etc.
Interested in Training With Us?
Fill this out and schedule a phone call to answer any questions you may have!