Hitting and Fielding

 At Asteri Sports Performance, we don’t just believe in strength and hitting — we believe in complete athlete development.

Our programs are built on the connection between strength, movement, skill, and recovery, helping athletes perform at their highest level both on and off the field.

For hitters, that means learning how to move efficiently, generate power, and maintain health through a combination of strength, mobility, and skill-based training.

Our individualized strength programs are designed for athletes of all ages, helping players build the foundation required to hit harder, run faster, and stay healthy.

Our hitting instruction blends structure, technology, and competition, giving every athlete measurable feedback and individualized guidance.

Athletes have access to:

• Daily 1-on-1 hitting or fielding instruction
   
• Group training sessions for guided development and competition
   
• HitTrax and Rapsodo–guided hitting instruction in both private and group settings
   
• Real-time HitTrax and Rapsodo analytics tracking exit velocity, launch angle, and contact quality
   
• Pelotero programming for individualized hitting plans and player data tracking
   
• Live on-field at-bats to bridge the gap between training and game performance
   

This integrated system connects strength, mobility, and skill development — ensuring every workout and every rep contributes to one goal:

building stronger, faster, and more complete athletes at every age and level.