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Asteri Sports Performance
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Asteri Sports Performance
Home
About
  • About Asteri Sports
  • Contact / FAQ
  • Trainers
Services
  • Hitting and Fielding
  • Batting Cage/Team Rental
  • Pitching
  • Short Term and Remote
  • Strength & Conditioning
  • Personal Training
Sign Up here!
Camps and Events
  • Birthday Parties
  • Glove Shop
  • Pro Shop
  • Travel Baseball Program
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  • Home
  • About
    • About Asteri Sports
    • Contact / FAQ
    • Trainers
  • Services
    • Hitting and Fielding
    • Batting Cage/Team Rental
    • Pitching
    • Short Term and Remote
    • Strength & Conditioning
    • Personal Training
  • Sign Up here!
  • Camps and Events
    • Birthday Parties
    • Glove Shop
    • Pro Shop
    • Travel Baseball Program
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  • Home
  • About
    • About Asteri Sports
    • Contact / FAQ
    • Trainers
  • Services
    • Hitting and Fielding
    • Batting Cage/Team Rental
    • Pitching
    • Short Term and Remote
    • Strength & Conditioning
    • Personal Training
  • Sign Up here!
  • Camps and Events
    • Birthday Parties
    • Glove Shop
    • Pro Shop
    • Travel Baseball Program

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Personal Training

One on One

Welcome to Asteri SP - Your Ultimate Sports Hub

While most of the training at Asteri takes place in a semi-private (small group) format with individualized programming, personal training is also a popular offering available for individuals to train one-on-one with our staff members.


Personal training offers considerable scheduling flexibility, so it may be a better fit for those who need to exercise at times when Asteri Sports may not be open for normal hours.


Email us for scheduling and pricing information ari@asterisp.com

1. Assessment

3. One on One Support in Evrey Training Session

2. Custom Individualized Programming

2. Custom Individualized Programming

3. One on One Support in Evrey Training Session

2. Custom Individualized Programming

3. One on One Support in Evrey Training Session

3. One on One Support in Evrey Training Session

3. One on One Support in Evrey Training Session

Personal training vs Group Training?

We have traditional 1-1 personal training and semi-private group training options. Suggestions for the best option moving forward will be discussed at the time of the assessment. Our goal is for athletes of all ages to learn to train correctly and have the confidence and ability to navigate a weight room atmosphere safely!


Please use the link below for more information and recommendations for your specific needs.

Click here to Contact

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Asteri SP

483 Long Point Road, Mount Pleasant, SC, USA

843 - 942 - 8796

Copyright © 2025 Asteri SP - All Rights Reserved.

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